Thursday, August 8, 2013

Exercise...it's gotta be fun

Every since Debi turned 60 her whole focus has changed. Not sure, but it's almost like she's going thru a really late mid-life crisis. 

Is this what they mean when they say 60's are the new 40's???  

Who knows... but she finally decided to get off her butt and do something.

So, as the helpful angel that I am,  I went into her collection of exercise DVD's, dusted one off, dragged her out of bed and hit play. 

You'll never guess which one I picked... yep, Body Gospel! 


Angel ... Body Gospel ... can we see the connection here? 
Anyways, she loved it, great music, praising God, working out, can't get no better than this. And I got some brownie points with the big guy!

So now she's hooked on working out but I told her you need to change it up every now and then so you don't get bored. Make it fun! 
Now she's going to the gym and doing some much needed yard work around her house. I'm telling you it's a jungle out there. But she's making headway and burning calories at the same time. She's even washing windows... that girl's gone crazy!

If you're looking for a spirit filled workout that's inexpensive click here... us angels love it.
Did you know angels also love bowling? Keep your ears open the next time there's a thunderstorm. You just might here me bowl a strike.

So get out there, move that toochie, exercise and most of all have fun! 

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